Understanding your grandkids: decoding what’s trendy

Christmas, Grandchildren

There have always been trends around what kids are interested in. Some disappeared as fast as they arrived, while others have remained popular over many decades. Yo-yos, marbles and Rubik’s Cube all fall into this latter category. But do you…

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22 December 2017

7 benefits of exercise for seniors

Old man walking along beach

We all know that exercise is good for us. But as we age, exercise can seem like a bit of a chore. Often we will use excuses such as the weather not being suitable, feeling too tired, or being a…

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26 May 2017